Move well, feel better, live fully
As a personal trainer with counselling skills, I offer holistic fitness that blends strength, flexibility, and emotional well-being.
Ava Parvin Taylor
Personal Trainer based in Whitstable, Kent
Training, Walk and Talk, Fitness Yoga
As a personal trainer with counselling skills, I offer holistic fitness that blends strength, flexibility, and emotional well-being. I create space for honest conversation, movement, and self-discovery, helping my clients of all abilities reconnect with their bodies through self-acceptance, not perfection.
Rooted in compassion and care, my mission is to support sustainable wellness and a positive relationship with fitness, grounded in kindness, humour, and personal growth.
Helping you reconnect with your body, your worth and your wellness.
Nutritional Advice
As a Personal Trainer I am qualified to advise on improving and adjusting your diet whether it's offering healthy alternatives or looking at creating new, balanced eating habits to help with weight loss or muscle gain. I will suggest recipes and offer tips & ideas to aid you in achieving your nutritional goals.
Plan Well
Eat Well
Live Well
"Finding Ava has transformed my life. From being a semi-invalid with serious back pain to being fit and active again, I am maintaining my weight loss by attending regular classes with Ava. Thank you Ava!"
Doreen Witts, Whitstable
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