Feel Great
In 2024
Call or message me now 07940 512449
Nutritional Advice
As your Personal Trainer I will help you develop positive, long-term habits that will improve your health and well-being. Your success in achieving your health and fitness goals with my help and support will greatly increase your sense of confidence and motivation.
Feel Great
Look Great
Be Great
As your Personal Trainer I am qualified to advise on improving and adjusting your diet whether it's offering healthy alternatives or looking at creating new, balanced eating habits to help with weight loss or muscle gain. I will suggest recipes and offer tips & ideas to aid you in achieving your nutritional goals.
Plan Well
Eat Well
Live Well
SPECIAL OFFER
Feel your best for 2024!
First session free
When you sign up for 10 or more sessions by March 31st
"Finding Ava has transformed my life. From being a semi-invalid with serious back pain to being fit and active again, I am maintaining my weight loss by attending regular classes with Ava. Thank you Ava!"
Doreen Witts, Whitstable